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Thursday, 25 December 2014

Pan Grilled Fish, Accompaniments and a Yummy Dessert




This menu was created when I had to plan a lunch for some guests who needed a meal that was not too heavy or difficult to digest. Of course, the dessert isn’t too light - but then the lightness of the main course kind of balances it off.
The main course, with its accompaniments, is simple and really easy to make; the dessert however, requires a certain degree of patience. The recipe for the dessert looks like a short story or something but, I assure you that it’s not as complicated as the look of the recipe suggests.
As regular visitors to this blog may have noticed, I try to keep the names of the dishes, I create really simple and that’s what I initially did with the dessert too, I named it Chocorange but the sound of it does not befit the look and taste so I just went ahead and ‘Frenchified’ what it really is: Chocolate and OrangeJ If you think Chocrange is better, please let me know – I will go with the majority.


8a) Pan Grilled Fish with Mint

Ingredients:

500 Gms Fish Fillets (or largish pieces)
1 ½ Cups Mint Leaves
1 Onion (Medium Sized)
½ Piece Fresh Ginger
2 to 3 Limes (depending on the juiciness and size of the limes)
Salt to Taste
1 Tbsp Oil (or even less)

Method:

Cut the fish into medium size pieces which are not too thick. This is essential for even and easy cooking as the oil used in this recipe is next to nothing
Wash the fish and pat dry
Chop the onion and the ginger and extract the juice of the lime.
Blend mint leaves, chopped onion, ginger, lime juice and salt to fairly smooth sauce* in a blender or food processor
Marinate the fish in the mint sauce (that you now have) for at least an hour, do not marinate for too long as the lime kind of cooks the fish and we don’t want it to crumble or anything like that when we cook it.
Heat a non stick griddle or pan to medium and brush with oil, place the pieces of fish on the pan – if the griddle or pan is wide enough you can put in all the pieces, at one shot.
Brush the ‘top side’ of the fish with oil and leave to cook on gentle heat for about 3 minutes or until the fish begins to look cooked on the lower side.
Pour remaining marinade evenly over the fish
Flip and repeat
Once the fish looks nearly done, increase the heat and caramelise the pieces – serve hot.
* you can add a touch of water or a few drops of odourless oil to this mixture if the mix does not blend easily – a lot depends on which blender/liquidiser or food processor one uses


8b) Pesto Inspired Sauce

Ingredients:

1 cup basil (fresh)
12 walnut halves
3 tbsp olive oil
2 cloves of garlic
40 – 50 gms cheese (I use Monterey Jack but any kind will do as long as it’s not too strong)
Juice of ½ a lime
2 flat tsp sugar
Salt to taste

Method:

Throw everything but the salt into a liquidiser and blend till absolutely smooth. Taste and then adjust salt once the sauce is blended, cheese is salty and you may not need to add any at all.



8c)Mushroom and Bell Peppers


Ingredients:

1 Packet Mushrooms Of Your Choice (Or what’s available!)
½ of a Red Bell Pepper
½ of a Yellow Bell Pepper
5 - 6 really slim Spring Onions
4 – 5 Fresh Carom (ajwain) Leaves (substitute with a generous pinch of dry Carom (ajwain) seeds if you cannot lay your hands on the fresh leaves)
1 Medium Sized Tomato
2 Cloves of Garlic, Grated
A Pinch of Red Chilli Flakes or Paprika Powder
1 Tbsp Oil (conservative)
Salt to taste

Clean the mushrooms thoroughly and slice, retaining the stems as far as possible; the slices should be fairly thin
De-seed the peppers and slice into slender pieces, lengthways.
Cut off the leafy part of the Spring Onions so that the 'oniony' part is about the same length as the sliced.   peppers.
Grate the tomato and keep aside (needless to mention, you chuck the skin)
Wash and slice the Carom (ajwain) leaves into slivers
Heat the oil and garlic in a pan, adding the garlic at this stage (rather than once the oil is hot) prevents it from getting burnt and turning bitter
Add the spring onions and toss gently for about a minute or two.
If using Carom (ajwain) seeds, add as soon as the garlic begins to develop a few blisters and the oil seems sufficiently hot. You don’t want to singe any of the ingredients in this recipe.
If using fresh leaves, add these together with the mushrooms once the garlic and onions are soft and look glazed/
Lower the heat and wait for the mushrooms to sweat a bit and just about cook through, it is best to add the salt at this stage as the mushrooms will sort of shrink, giving one a good idea of how much salt to add.
Add the grated tomato and the peppers, toss till the tomato has lost its rawness and most of the moisture from the mushrooms and tomato has evaporated.
Take the pan off the fire and put a lid on the pan to allow the mix to cook in its own steam.

I placed the grilled fish over this item but that's a personal choice.



8d)Greens with Oriental Dressing


Ingredients:

Mix of greens of your choice.
I used iceberg lettuce, tomatoes, olives, spring onions and cucumber
For the dressing:
½ cup olive oil
1 inch fresh ginger, grated,
3 cloves of garlic, grated
½ tsp chilli flakes
Dash of Honey or sugar
½ a lime (or a teaspoon of Pomegranate Molasses if you happen to have laid your hands on it)
Salt to taste

Method:

Add all ingredients and mix thoroughly. I prefer to put all the ingredients into a small bottle, put the lid and then shake the bottle with much fervour.
Just before plating the meal, pour the dressing over the greens and give it a mix

You could make some sort of crisp potato preparation or even the one using sweet potatoes or beetroot, I decided to take the easy way out and served this meal with bought potato wafers.


8e)Chocolat et Orange







Ingredients: (Step I)

4 largish oranges (preferably the kind where the segments are easy to detach from the skin, like Nagpur oranges)
1 heaped tbsp corn flour
½ tsp cinnamon powder
Sugar to taste
Few drops of orange colouring (optional)



Method:

Chop the top off the orange to remove the segments without damaging the skin of the fruit. I find it best to carefully wrench one segment off and then gently remove the remaining segments.

Preserve the cap like top of the orange for its rind, which you will need

Remove the skin and pips from one or two of the oranges, taking care to keep the segment as intact as possible

Use a sieve to extract the juice from the remaining segments (this saves you the bother of fishing out the pips, string and other such undesirables)

Use a rinder or grater to remove as much of the skin of the orange as possible from the ‘caps’ of the oranges. Needless to mention, you must take care not to scrape any of the pith.

Place the juice in a pan, add the grated rind (save for a generous pinch for garnish during the final step) and boil on gentle heat till it is reduced by ¼

Take the pan off the heat

Mix the cinnamon powder with the corn flour and add minimum amount of water to this mix, to make corn starch and pour into the orange juice, stirring all the time.

Add the whole de-skinned segments of orange

Return to the stove and stir gently over low heat till the sauce is thick and starts forming bubbles around the edge

The sauce ought to be of the consistency of thick custard

It’s important to note that the amount of corn starch you use will vary depending on how juicy the oranges you use are

Finally add sugar to taste, take care to retain the tanginess of the orange sauce as that is an essential dimension of the dessert.

Step II

Ingredients:
4 orange shells
50 – 75 Gms of cooking chocolate
1 tsp butter (optional)

Method:

Use kitchen scissors to trim the top of the shell into a zig zag pattern (refer to the picture)
Remove as much of the pith and strings as possible – it is okay if a wee bit remains
Finely chop or grate the chocolate

Place in a double boiler to melt the chocolate

Remove from heat as soon as half the chocolate has melted, the remaining chocolate will melt on its own

Use the back of a teaspoon or any appropriate kitchen brush to ‘paint’ the inside of the chocolate shells

Pop in the fridge or freezer, till the rest of the ingredients are ready and you begin to assemble the dessert. It is essential for the chocolate coating to be firm else you will have one very messy dessert.

Step III
Ingredients:

200 Gms dark compound chocolate (or any other if you prefer their taste to that of dark chocolate)
200 Gms cream
1 heaped tsp instant coffee
1 Tbsp hot water
2 Tbsps butter

What we will be making at this stage is really a ganache of sorts, the authentic method is to warm the cream and pour it over finely chopped or grated chocolate. This recipe does not include this technique but a far easier one which I have found to be just as good for ganache that’s used as filling

Method:

Finely chop or grate the chocolate, place in a heat proof bowl.
Add all the other ingredients and place on a double boiler.
As soon as the chocolate begins to melt, whisk it using a balloon or a spoon.
Leave to cool till it is warm (if it is too hot, it will demolish the first layer of the dessert and if it cools down too much, you won’t be able to pour it too easily)

Step IV
Ingredients:

250 mls whipping cream
1 tbsp castor sugar
½ vanilla essence or a generous pinch of vanilla powder (I use the latter)

Method:

Mix all ingredients
Whip gently till it begins to hold its own shape

I must confess that I use Birds Eye Whipping Cream (which comes in powder form) and just follow the instructions on the packet – its easy because all you do is add cold water and whip and keep in the fridge for a bit and hey presto! One could also opt to use whipped cream from a can I have recently used Amul Whipping Cream for another dessert and that too was pretty good.

Step V
Assembling:

Fill the bottom of the orange shell with a layer of the orange sauce, how much of it you spoon in depends entirely on the size of the oranges. All you need to bear in mind is that roughly a third of the shell should be filled with it





Spoon in the chocolate sauce/ganache next, this layer should stop short of where the zig zag pattern begins.










Top this with whipped cream

Garnish with grated orange rind (or you could opt to use grated chocolate or a sprinkling of cinnamon or no garnish at all)

You will probably have extra sauces and whipped cream; arrange these in individual bowls or a bowl. As you may have noticed, I have included a picture of the dessert in an individual bowl.  In fact, if you do not feel up to it, you can skip the orange shell part and simplify the whole dessert by assembling all of it in individual bowls or one bowl. I would suggest using clear glass bowls for the visual factor.

Keep in refrigerator till you are ready to serve. Make sure that any other food that has a strong aroma is kept covered as it is quite inconvenient to cover the oranges and you definitely don’t want your dessert to smell of anything like garlic, celery, onion or that fish curry you have in the fridge

While it is not a hard and fast rule, try and keep the dessert in the fridge for at least an hour or so, allowing the sauces to firm up. You could even half make the dessert a day in advance; fill the shell with the orange sauce and the chocolate and add the whipped cream and garnish just before serving.